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Post by Carl Elder on Feb 4, 2007 22:26:15 GMT -5
Heres an informative article on how to safely and correctly cut wieght. I need to cut weight for my upcoming judo tournoment on the 10th in St Louis. I got 8 pounds to go as of right now. I found this and thought I would post it in case any of you are looking to cut wieght for competition. It seems pretty sound, and a lot of what I have heard before just all in one place. www.grapplearts.com/How-to-Cut-Weight.html
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